Beans are considered to be a type of vegetable eaten by human beings and animals. They are basically the seed of the flowering plant family known as Fabaceae. Beans are liked by people around the world due to their various health benefits. They form a major part of many traditional dishes and can be cooked in different ways like baking, frying, or boiling.
Can You Flush Beans Down The Toilet?
No, beans should not be flushed down the toilet because they cannot break down easily and quickly. If you throw beans down the drain, you can have the risk of a clog and we all know that nothing can be worse than repairing a clogged toilet. So, please stick to the basics and do not throw food items like beans in the toilet to avoid incurring unnecessary expenses.
What Are The Different Types Of Beans?
As per reports, there are about four hundred types of beans. The most popular among them are great northern beans, fava beans, red beans, cannellini beans, Fayot beans, lima beans, kidney beans, pinto beans, mung beans, navy beans, black beans, lentils beans, peas beans, black-eyed peas beans, chickpeas beans, soybeans beans, adzuki beans, and Anasazi beans.
What Are The Advantages of Eating Beans?
According to dieticians and nutrition experts, beans have various health benefits such as it helps in increasing healthy gut bacteria, decreasing blood sugar levels, and reducing cholesterol. Beans are widely preferred by vegetarians worldwide as they are considered a great replacement for meat protein. Beans are also treated as a rich source of vitamin B and fiber.
Why Should You Avoid Eating Beans Regularly?
Medical science reveals that beans have a protein known as lectins and it can lead to a reaction in some people. Lectins have a tendency to bypass your normal digestion system and thereby it can end up in the bloodstream. As a result, it can have an immune reaction to your body. Eating beans can also be painful for some people and common side effects are intestinal discomfort and gas.
Can Beans Reduce Your Body Weight?
You can add beans to your diet if you are planning to lose weight. Beans are high in protein as well as fiber and low in calories. Thus, they can give you feelings of fullness and are specifically considered to be great in reducing your belly fat. Study shows that the soluble fiber present in beans can fight inflammation that leads to the accumulation of your belly fat and thus, reduces obesity.
Why Do Beans Lead To Fart?
Beans do contain sugar as well as fiber that can be hard for your body to digest. When you are eating beans, the said sugars come in contact with the bacteria present in your large intestine that can produce gas. This is the reason why you can fart after consuming beans.
Nutritionists recommend about twenty-five to thirty-eight grams of fiber every day for your body to lead a healthy living. It is not possible for all of us to include such a high amount of fiber in our daily diet. That is why we suggest beans for you that are a great source of fiber and can also protect you against digestive illness, heart disease, high blood pressure, and high cholesterol.