Pasta is a food item that is prepared from an unleavened thick mixture of flour and liquid. At first, the wheat flour is mixed with eggs or water, and then it is formed into shapes or sheets. Finally, it is cooked by baking or boiling, and pasta is made. It is a comfortable choice of food for millions of people around the world as it is delicate, delicious, rich in flavors, and can also be made at home.
Can You Flush Pasta Down The Toilet?
No, you should not flush pasta down the toilet. Many people have a wrong idea that food items like pasta are soft, moist, and warm, and so they can easily slip down the toilet and vanish in no time. But is it not so and pasta does not remain small or soft when flushed in the drain. In fact, they are made of substances that tend to bloat when mixed with water and can result in clogging of your pipes and a messy bathroom.
What Are The Different Varieties Of Pasta?
The most popular varieties of pasta are spaghetti, ravioli, farfalle, penne, fusilli, linguine, lasagne, rigatoni, cannelloni, strozzapreti, bigoli, vermicelli, agnolotti, mezzelune, cavatappi, scialatetelli, fregulla, trofie, paccheri, macaroni, tagliatelle, bucatini, ziti, casarecce, pici, malloreddus, mafaldine, orzo, garganelli, spatzle, rotini, gemelli, cavtelli, conchiglie, and Israeli couscous pasta.
Is Pasta Good For Your Health?
Pasta is prepared from grain which can be said to be one of the most essential groups of food for your healthy diet. It is not only a good source of energy but can also provide you with fiber if it is made from whole grain. It can help you reduce cholesterol levels as well as stomach problems. Whole grain pasta can also lower colorectal cancer, diabetes, heart disease, and obesity.
What Are The Side Effects Of Eating Pasta?
Some nutritionists opine that instant noodles like pasta can be unhealthy for you if taken daily in large quantities. It can increase the risk of developing metabolic syndrome which is a condition likely to accelerate the risk of stroke, diabetes, and heart attack. Refined kinds of pasta also have an increased amount of sodium and carbohydrates. That is why they are linked to poor quality of diet.
How Can You Make Pasta Healthy?
Pasta is fast to make and it is also cheap. Now here are a few tips for you to make it healthy. Firstly, add enough vegetables to the pasta like spinach or cauliflower. Secondly, go for ground turkey or chicken pasta that is lower in fat. Thirdly, swap out the heavy cream from the pasta. Fourthly, cook it al dente meaning the pasta still has some bite to it. And finally, watch the portion size of pasta.
From the above discussion, it can be safely concluded that pasta can’t be flushed down the toilet. While it is high in protein, enriched with vitamins and minerals, low in fat and calories, and free from cholesterol, alternatively, it is high in carbohydrates and sodium, and low in fiber. Now it is up to you to decide whether pasta should form a part of your healthy diet or not.